Suggested time: 9 a.m. to 3 p.m.

Start your day with relaxing beauty and body treatments at Amerispa, at the Sheraton Hotel in Laval. Massotherapy, and relaxing and revitalizing body and aesthetics treatments.

At lunchtime, enjoy a great meal in one of the delicious restaurants of Centropolis, Laval’s famous lifestyle centre.

>Ammos
>L’Aromate Resto Bar
>Le Tire-Bouchon bistro parisien
>Restaurant Zibo Laval

End your day with a shopping spree at Carrefour Laval, the largest mall in Québec, a true shopping mecca with more than 300 stores, boutiques and restaurants, and a spectacular indoor garden.