Always on the Go in Laval

Work, business trips and conventions can generate a significant level of stress. And when thinking of stress reduction, we usually think of physical activity! Did you know that a person who practices physical activity increases their productivity at work by 9% and decreases their rate of absenteeism? (Source: Government of Quebec, 2021). The benefits of sports and physical activity are numerous and significant. Why not combine work and exercise by allowing your employees to participate in physical activity during your business event in Laval? If your interest in this idea is as great as the impact it will have on your staff, read on!

Laval is home to several sports complexes and numerous attractions that offer activities to get your troops moving. Club Tomahawk of Carrefour Multisports, which is known for its wide range of turnkey outdoor sports activities, is an ideal choice to include in your event program. With nine tennis courts, three ball field hockey rinks, and soccer fields that can also accommodate sports such as aerobics, boxing and yoga, there will be something for everyone on your staff or event's attendees. After a day of activity at the Club, you can extend your team-building activity over drinks and good food at the excellent Bistro 3095 at Carrefour Multisports.

Photo credit: Club Tomahawk - Carrefour Multisports

The Centre de la nature de Laval is the perfect place to get active outdoors, whatever the season. In the summer, you can take advantage of the large loop for biking and use the trails for hiking. It is also possible to rent a boat for a relaxing break on the park's large pond. Looking for a fun activity for those with a competitive spirit? The petanque court is just the thing. The Centre de la nature also has picnic areas where you can take a break for a snack or meal. With something for companies and groups, this park is the perfect playground for gathering after a business event. Plus it is easily accessible from anywhere in Laval.

Photo credit: Mark Quevillon and Sophie Poliquin

At the C.I.EAU, Centre d'interprétation de l'eau located in Laval, you can rent the André-Perrault room with a capacity of up to 70 people for your events. After your business event, you can invite attendees or your team to a free tour of the permanent exhibition. In addition, you can all participate in the River Rally, a recreational activity for visitors and tourists.  which consists in discovering the history, the fauna and the flora of the Mille Îles and des Prairies rivers along a trail with 21 explanatory markers located on the banks of these two rivers. It is also possible to explore the trail by car or bicycle. You can even rent Bixi bikes. All the ingredients are there for everyone to be really active for a whole day.

Photo credit: Rallye des rivières - Sébastien St-Jean

Finally, if you're holding a business event in Laval, don't forget to make the most of the city by putting your team's physical fitness to the test. It's good for everyone involved, and good for your organization. Here in Laval, we're on the move!

To help you organize your event, contactthe Simplificateur de Tourisme Lavalteam.