In Laval, we're on the move!

It's easy to get moving in Laval. That's true for public transit and for the panoply of activities and places where you can get active. Whether you're in a group, with your family or on your own, this is the destination that will make your heart beat a little faster, in every sense of the word. We end our list of suggestions with two places where the atmosphere scores points and where you can watch the pros practice your favorite sport!

Rent a sports facility in Laval

Do you love playing basketball or badminton? Or is your favorite sport pickleball or Zumba? Whatever your heart desires, in Laval you can rent a sports facility at Collège Letendre or a field at Carrefour Multisports. These are great options for setting up your own team or simply enjoying a physical activity with family and friends. The good thing is, come rain or shine, the weather won't be an obstacle to your training.

Move three times rather than once, in a Laval park

You wouldn't go so far as to say you're a tornado, but you're always on the go and always doing two or three different activities every weekend? If so, this may be the place for you, thanks to its versatility. Summer or winter parc Bernard-Landry in Laval is a veritable playground where you can :

• play disc golf
• work out for free in an exercise module (a veritable outdoor gym)
• hiking in 30 hectares of woodland

In winter, you can add cross-country skiing, snowshoeing, tobogganing and skating to the list. What more could you ask for?

Surpassing your height limits

Higher, further, that's your motto! For those who are not afraid of heights, and for whom the word "vertigo" is not part of their vocabulary, a climbing session at Clip'n climb is just the thing. With 34 themed climbing walls, some of which allow you to climb up to 10 metres high, it's guaranteed fun. But if bouldering is your thing, head for Le Crux de Laval. With 10,000 square feet of walls, there's plenty to keep you entertained. Go ahead, climb up and see if you're up to it!

Sport on screen, sport in the restaurant

Sometimes, the desire to play sports gives way to the desire to watch them! If that's your case, you should know that Laval's Boston Pizza in Laval is a great option. With family or friends, you can watch a live sports match and opt for the classic of all classic dishes, pizza. You could also opt for a salad or burger, depending on your mood.

Jack Astor's Bar and Grill in Laval, a great way to end the day

Whether as a couple or with friends, to celebrate victory (or effort), after training or just after you've had your heart set on it, an evening at Jack Astor's is a pleasure to be savored. Hamburgers, grilled meats, chicken, nachos and cold beers are all on the menu to accompany the matches shown on the giant screen.