Relaxation
Gourmand
After the hustle and bustle of the holiday season, it's often a good thing to take some time for yourself. Make the most of January by taking part in activities that you enjoy and that focus on relaxation. So, here are a few suggestions for cocooning in Laval.
Had a tough holiday season? Prepare a homemade spa, which is actually quite easy to do. Run a hot bath with bath salts or essential oils, or add a few rose petals, then opt for an energizing scrub! Once that's done, massage your hands or organize a family massage workshop. And to crown this moment of well-being, make yourself a tea or smoothie to enjoy to the accompaniment of relaxing music.
A little fresh air feels so good! Especially after the excesses of the holiday season. Dress appropriately and get out. Take a stroll through the streets of your neighborhood and open your eyes wide. Observe your surroundings, the frost on the branches, the squirrels, the pattern of the snowflakes... And take a deep breath! If you're with the kids, give them something to find - it'll keep them busy and amused. Finish off the "fresh air moment" by throwing snowballs at a cardboard target.
Chances are, stomachs are still full and the desire to eat is average, but there's no reason why you can't cook in your pyjamas. Try an easy bread or pizza dough recipe, make homemade taffy or shortbread cookies and decorate them with icing, candy and edible glitter. Or opt for something a little more practical as you prepare to go back to work: make gallons of soup to freeze or lasagne in portions.
Unleash your creativity, or your stress, with a little DIY. Collect glass jars (hello, old pickle jars) and wax, then create unique candles by adding a few drops of essential oils. Or make dreamcatchers from branches and twine picked up on your last walk outdoors. In short, have fun.
After the hustle and bustle of the holidays and family gatherings, take a little time to regain your equilibrium. Start the year off on the right foot by writing down your thoughts, aspirations or memories, do some reading or a bit of home yoga. On the Internet, you'll find plenty of videos offering suitable sessions. For beginners, it's great.
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