December 12, 2025

Unwind Before the Holiday Rush

Tourisme Laval Video Tourisme Laval L" with the Family

In December, the days fly by and our schedules fill up. Before dinner parties, gift-giving, and last-minute shopping start to pile up, severalpeople feel this simple need: to relax a little. Not to escape the holiday spirit, but to savor it at their own pace. With this in mind, they look for a place to unwind, reconnect, and recharge before the big rush begins.

Soothing warmth

It often starts with, “We need a break.” Not a complicated project, just a little break. Oxygen Yoga & Fitness becomes the obvious choice. Sessions take place in a gentle warmth created by advanced infrared technology. As soon as you walk in, the subdued atmosphere makes it feel as though time is finally slowing down.

The groups move to the rhythm of a fusion workout that combines cardio, balance, and strength training. Everything flows seamlessly, without any pressure. The body works, but the mind drifts away. Deep breathing brings everything full circle and returns everyone to a calmer state than when they arrived. For those who prefer an even more intimate atmosphere, some classes are held by candlelight. The contrast with the gray winter days creates an immediate effect: the feeling of settling in, even if just for an hour.

A Northern Getaway

To extend this sense of well-being, many continue their getaway to a destination already well known to fans of winter getaways. Nestled in the heart of the Rivière-des-Milles-Îles Wildlife Refuge, the Finnish spa offers a natural setting that lets you leave the city behind. After a few minutes in a Finnish sauna or a Norwegian steam bath, the conversation takes a different turn. The pace slows, and shoulders relax.

The resort offers more than twenty-five different experiences. Some guests choose the Moroccan lounge for its enveloping warmth, while others stop by the salt room or try out the exfoliation room. The infinity pool always attracts those who enjoy taking a break in a setting that opens onto nature. Guests can also book a massage or beauty treatment in the treatment rooms before returning to enjoy the thermal baths.

Quiet Sophistication

Others prefer to stay close to city amenities without sacrificing peace and quiet. Amerispa Sheraton Laval meets this need perfectly. For friends looking to get together for an easy-to-plan activity, this is the ideal spot. It’s simple: you arrive, slip into a bathrobe, and choose a massage, a body treatment, or a medical-aesthetic treatment.

The three redesigned relaxation areas allow you to extend your break between treatments, while the treatment rooms—equipped with heated tables—offer a level of comfort that makes you want to slow down just a little longer. Those who spend part of their day here often leave saying they’d forgotten just how nice it is to unwind in the middle of the week, without having to go very far.

A Mellow Winter Night

Some people turn the experience into a mini-getaway. The Sheraton Laval offers everything you need for a simple, relaxing weekend: a heated indoor pool, a hot tub, a fitness center, and direct access to Amerispa. The hotel is the perfect destination for those who want to enjoy the holiday spirit without overcomplicating things.

And since a relaxing evening calls for a good meal, many head over to La Piazza for Mediterranean-inspired cuisine and the must-try Saturday-night sharing menu. Others prefer to enjoy a cocktail at the bar La Cupola, where mixologists create seasonal menus that are always a hit. When it’s time to grab a snack to take back to the room or on the way home, the gourmet counter La Spesa is the perfect way to round out the evening.

A Breath of Pre-Holiday Cheer

Taking some time for yourself before the winter rush changes the way you experience the holidays. Your energy returns, small rituals take on greater meaning, and it becomes easier to savor moments with loved ones. Whether that break takes the form of a heated yoga session, an afternoon in the saunas, a gentle massage, or a quiet dinner, each choice sets the stage for a more relaxed December.

Want to take a little break before the holiday rush? Check out our holiday calendar!

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