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July 17, 2026
Come cheer on the Montreal Roses… and keep the fun going in Laval!
The Roses of Montreal
Are you coming to Laval to watch a Montreal Roses game? Great idea! But since you’re here anyway, why not turn your trip into a real summer getaway?
With food festivals, a historic district, outdoor activities, great restaurants, and attractions for the whole family, Laval has everything you need to fill your day before… or after kickoff.
Here is an itinerary that will help you make the most of your visit.
Morning | Discover a neighborhood full of character
Start your day in Old Sainte-Rose, one of Laval’s most beautiful historic neighborhoods.
Take the time to stroll through its historic streets, visit the independent shops, stop at a café, or enjoy the outdoor seating. If you’re visiting in early August, don’t miss the Foire du Vieux-Sainte-Rose, where artisans, local producers, entertainment, and music take over the neighborhood for four days.
It's the kind of event that makes you want to slow down… and come back.
Lunchtime | Take a gourmet break
Next, head toCentropolis, Laval’s true culinary hub.
Whether you're in the mood for dinner on a patio, a family meal, or a chance to try some new cuisine, you'll easily find a place that's right for your group.
And if you love outdoor seating and the sun is shining, you’ll be in heaven! An unmissable event to celebrate summer and flavors from near and far in an incomparable urban atmosphere.
Afternoon | Choose Your Adventure
Depending on what you'd like to do, there are several options available to you before the game.
With the family
Younger visitors will love H2Origine, with its interactive exhibits, tech-based experiences, space-themed activities, and spectacular multimedia water show (the latter is presented only in the evening).
In outdoor mode
Enjoy Laval’s many green spaces or set out to explore the Mille Îles River to add a touch of nature to your day. Whether you’re canoeing, kayaking, or having a picnic on the islands, the Parc de la Rivière-des-Mille-Îles is sure to charm you.
In Culture Mode
In August, the MOSAÏQUE Festival(August 13–15 only) in Laval celebrates cultural diversity through performances, activities, and a festive program that brings the whole family together. Alternatively, you can visit one of the exhibitions on display at the Maison des arts de Laval.
Tonight | Let's play soccer!
Let's head to theBois-de-Boulogne Sports Centerto cheer on theMontreal Roses, Quebec's first professional women's soccer team.
Whether you’re a longtime fan or just discovering the team for the first time, attending a game means being part of a historic moment in Canadian women’s sports in an electrifying atmosphere.
After the Game | The Night Goes On
Who said the day had to end with the final whistle?
Get together with friends for a meal or a drink, or head to the Randolph Pub Ludique to keep the evening going with some board games.
Because the best travel memories are often the ones you don't plan.
Turn your game into a getaway
The Montreal Roses are a great reason to visit Laval… but they’re certainly not the only one.
From food festivals and cultural events to historic neighborhoods, family-friendly activities, and outdoor adventures, there’s always a new experience to add to your itinerary.
So, the next time the Roses play at home, plan for more than just a game. Plan a full day in Laval.