Work: a unique opportunity to... work out

Did you know? Laval’s sports facilities are spread out over nearly 700 platforms, some of which are large-scale and multipurpose, such as the Complexe Multi-Sports de Laval, the sports centres at Collège Letendre and CEGEP Montmorency, the Cité de la culture et des sports, and the Carrefour Multisports. These state-of-the-art facilities allow you to enjoy a variety of sports activities without even having to travel after work.

Close your eyes for a moment. Imagine that you are at the Complexe Multi-Sports de Laval. You’ve just come out of a meeting held in one of its four multipurpose rooms. You feel the urge to move and to have some fun. All around you, each space has been thought and designed with you in mind: 10 international standard badminton/pickleball courts, 8 beach volleyball courts, 5 outdoor soccer fields, one indoor soccer field that can be transformed into a unique 5574 square meter (60,000 square foot) exhibition space, one outdoor field with a dome that can be transformed into an indoor field during winter, plus food service and a physiotherapy clinic.

Now imagine an entire city designed on the same model. That is precisely what Laval is: a city-wide high-end complex. You are at the very heart of an urban centre where everything has been designed to meet your expectations.

Are you on a business trip? Finding accommodation will be easy as Laval has more than 2,000 hotel rooms which are located close to several conference and meeting rooms. Nearby, you will also find the Place Bell, the hometown of the Laval Rocket hockey team. With its skating rinks and amphitheatre, Place Bell hosts a wide variety of events in its amphitheatre and three skating rinks. Are you looking for activities that will allow you to work out and play sports? Le Crux, an ultra-modern climbing centre, offers bouldering, even for beginners. Laval also has an impressive selection of gyms, tennis and badminton courts, indoor and outdoor skating rinks, such as the Bleu Blanc Rouge skating rink. Situated on the island’s east side and easily accessible, the Saint-François Golf Club has two courses and four pavilions that accommodate up to 350 people. Do all these possibilities make your head spin? Well, that’s just a small sample of what Laval has to offer!

Coming to Laval for business means discovering an entire « urban complex » that offers you a multitude of opportunities to work on your well-being, both physically and mentally, and to connect with people with whom you have a lot in common. In Laval, work is also an opportunity to work out…