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January 12, 2024

Bain de forêt et yoga-neige

Description

CANOPÉE and Naturaktive invite you to a new winter sensory experience. Awaken your senses on this meditative forest walk and recharge your batteries through contact with the natural elements. A moving activity (slow walking) with a few static periods and connection stations. A few standing yoga postures will be suggested for physical and mental well-being.

Dress warmly and bring your own water bottle.

Programming

Friday, January 12, 2024 from 12:15 to 1:15 p.m.

Parc Saint-Édouard (bois de la Source)

In the event of storms, the course will be cancelled and registrants will be notified by e-mail.