Laval, for a healthy lifestyle

The best way to take care of yourself is to get informed. Understanding how the human body works, discovering how the environment impacts on our well-being and understanding how food affects our health all influence our choices and guide us towards winning solutions. And the best place to further your education on these subjects is at the Musée de la santé Armand-Frappier. A must-see place where information, popularization and fun all come together to delight visitors.

Laval, taking care of your body

Massages have many virtues. As well as relaxing muscles and improving movement, they also help to soothe. Combined with other types of treatment, or a little time spent in the thermal baths, they are even more beneficial. Take the time to pamper yourself pamper yourself. You won't live longer, but you'll live better.

Laval, taking care of your head

Physical activity is good for your physical and mental health. So if you want a healthy mind in a healthy body, it's the way to go. And in Laval, we have parks, woodlands and a host ofsports facilities so you can play as many sports as you like. Come rain or shine, Laval gets things and people moving.

Laval, taking care of your belly

Eating well, eating with the eyes, eating in a varied way - these are just some of the ways in which we approach food. And in an ideal world, everyone could do this three times a day. When you're one of the privileged few, you can indulge in a few delicacies and choose from world cuisine or more traditional menus, depending on your mood. In Laval, thegastronomic offering exceeds all expectations and desires. So why not make the most of it?